Welcome
Therapy is a journey that can bring clarity, healing, and growth. If you’re dealing with anxiety, depression, relationship problems, or feeling stuck, you don’t have to face these issues alone. I offer a caring space where you can share your thoughts and feelings without judgement.
Creating a safe environment is my priority. You will be listened to, understood, and respected. Together, we’ll establish a trusting relationship that allows self exploration at your own pace.
I understand that you are unique, and so therapy is tailored to your specific needs and goals. While I offer deeper understanding and exploration of self through an attachment and psychodynamic approach, I understand that sometimes alternate approaches may be what works best for you.
Therapy is not just about treating symptoms; it’s about building resilience and developing skills for a fulfilling life. Together, we’ll understand your patterns, develop personal insights, and reach your specific goals.
Seeking help can be challenging, but it’s a brave step towards a healthier life. If you’re ready to schedule an appointment or want to learn more about the process, please explore this website and feel free to ask me any questions.
Additional Support Services
https://www.qld.gov.au/health/contacts/advice/13health
https://www.health.gov.au/contacts/beyond-blue
https://www.suicidecallbackservice.org.au/
Veteran support services https://www.openarms.gov.au/